In 100 g (Grams) of Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted there is 0.209 g of Tryptophan.

oz (3 oz) roast rump grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted

Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted is a type of Pork Products. The most significant nutrients in Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted are listed below.

Water	64.38 g	64.38	g
Energy (calorie)	177 kcal	177	kcal
Energy (joule)	740 kJ	740	kJ
Protein	22.47 g	22.47	g
Total lipid (fat)	9.39 g	9.39	g
Ash	3.17 g	3.17	g
Carbohydrate, by difference	0.6 g	0.6	g
Fiber, total dietary	0 g	0	g
Sugars, total	0.45 g	0.45	g
Sucrose	0.06 g	0.06	g
Glucose (dextrose)	0.24 g	0.24	g
Fructose	0.15 g	0.15	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Calcium, Ca	10 mg	10	mg
Iron, Fe	0.99 mg	0.99	mg
Magnesium, Mg	21 mg	21	mg
Phosphorus, P	260 mg	260	mg
Potassium, K	477 mg	477	mg
Sodium, Na	841 mg	841	mg
Zinc, Zn	2.35 mg	2.35	mg
Copper, Cu	0.12 mg	0.12	mg
Manganese, Mn	0.022 mg	0.022	mg
Selenium, Se	46.2 µg	46.2	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.327 mg	0.327	mg
Riboflavin	0.222 mg	0.222	mg
Niacin	7.127 mg	7.127	mg
Pantothenic acid	0.478 mg	0.478	mg
Vitamin B-6	0.364 mg	0.364	mg
Folate, total	1 µg	1	µg
Folic acid	0 µg	0	µg
Folate, food	1 µg	1	µg
Folate, DFE	1 µg	1	µg
Choline, total	98.6 mg	98.6	mg
Betaine	2.7 mg	2.7	mg
Vitamin B-12	0.58 µg	0.58	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	11 µg	11	µg
Retinol	11 µg	11	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	38 IU	38	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.27 mg	0.27	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.05 mg	0.05	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0.01 mg	0.01	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.04 mg	0.04	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	8.6 µg	8.6	µg
Fatty acids, total saturated	3.116 g	3.116	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.005 g	0.005	g
12:0 dodecanoic, lauric fatty acid	0.006 g	0.006	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.115 g	0.115	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	2.003 g	2.003	g
17:0 heptadecanoic, margaric fatty acid	0.027 g	0.027	g
18:0 octadecanoic, stearic fatty acid	0.927 g	0.927	g
20:0 eicosanoic, arachidic fatty acid	0.014 g	0.014	g
22:0 saturated fatty acid	0.018 g	0.018	g
Fatty acids, total monounsaturated	4.364 g	4.364	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.249 g	0.249	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	4.048 g	4.048	g
20:1 eicosenoic, gadoleic	0.067 g	0.067	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.337 g	1.337	g
18:2 undifferentiated	1.156 g	1.156	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.048 g	0.048	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.045 g	0.045	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.088 g	0.088	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.072 g	0.072	g
Cholesterol	72 mg	72	mg
Tryptophan	0.209 g	0.209	g
Threonine	1 g	1	g
Isoleucine	1.01 g	1.01	g
Leucine	1.792 g	1.792	g
Lysine	1.886 g	1.886	g
Methionine	0.534 g	0.534	g
Cystine	0.253 g	0.253	g
Phenylalanine	0.896 g	0.896	g

Nutrients in Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted